The Girl Who Could (Formerly) Eat Anything

Getting fit and taking names

Thursday, August 30

Hmmmm … Well, I have not eaten excessive sodium and my points/calories are right where they should be. Yet I stepped on the scale this morning and I’m up more than half a pound since Sunday. I knew this would happen, but a part of my brain is still in denial. Just a couple more weeks and hopefully things will start happening the way they should.

On to yesterday:

Weeklies: (22)
APs: (Total — 11) (Remaining — 11)

Meal 1: Cheese and Trisctuits, dark chocolate, peanut butter (11) (505)
Meal 2:  Stir-fried vegetables with cheese (5) (273)
Meal 3: Fruit smoothie (5) (364)

Total: (21) (1,142)
Exercise: Run/walk (4) (450)

GHGs

Oils – No
Fruits/vegetables – Yes
Vitamin – Iron pill
Water – Yes
Dairy – Yes
Exercise – Yes

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August 31, 2012 - Posted by | Menus

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