The Girl Who Could (Formerly) Eat Anything

Getting fit and taking names

It’s Enough to Make You Crazy

A couple months ago, every fitness magazine I read ran stories about a study showing that people who worked out prior to eating burned more fat and lost more weight than those who ate first.

Today, I finally got around to reading the current issue of Shape. What did I find? An article about an Italian study showing exactly the opposite.

I give up.

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July 29, 2011 - Posted by | Nothing More Than Feelings

1 Comment »

  1. Agree.

    I lose so much faith in ‘studies’ and statistcs and research and findings and data!

    Seems like there are so many contradictions and disclaimers that I have to ask myself,”So why did I read this article?”

    Comment by tuesday2 | July 31, 2011 | Reply


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