The Girl Who Could (Formerly) Eat Anything

Getting fit and taking names

January 27

A potluck at work really threw me off yesterday, but I think I’m still in good shape. Thankfully, the first part of the week was free of food-heavy events and lots of exercise! I plan to get in a good workout after work today and that should make for a decent weigh-in tomorrow (I hope). I’ve been seemingly retaining a lot of water this week, though. I’m a bit apprehensive.

WPs:  35 (used ) (0 remain)
APs: 27 (used 22) (5 remain)

Breakfast: Orange, chai latte (1 dairy, 2 fruits) (3)
Lunch: Pizza, broccoli casserole, couscous salad, deviled egg, cake (1 dairy, 1 veggie, protein) (24)
Dinner: Pasta with olive oil and cheese, peanut butter sandwich, smoothie (6 fruits, protein, 2 oils, whole grain, 1 dairy) (16)
Total points: 43
Exercise: None

GHGs

Water: 10/6
Multivitamin: No
Fruits and veggies: 9/5
Oils: 2/2
Exercise: 0/30 and 0/200
Whole grains: Yes
Protein: Yes
Dairy: 3/2

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January 28, 2011 - Posted by | Menus, Nothing More Than Feelings

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