The Girl Who Could (Formerly) Eat Anything

Getting fit and taking names

January 26

WPs:  35 (used 7) (1 remain)
APs: 27 (used 0) (27 remain)

Breakfast: Kashi with yogurt (Whole grains, 1 dairy) (5)
Lunch: Tomato soup with cheese, almonds, dark chocolate, peanut butter (Protein, 1 dairy, 1 veggie) (15)
Dinner: Smoothie with flax oil (6 fruits, protein, 2 oils) (7)
Total points: 27
Exercise: None

GHGs

Water: 6/6
Multivitamin: No
Fruits and veggies: 7/5
Oils: 2/2
Exercise: 0/30 and 0/200
Whole grains: Yes
Protein: Yes
Dairy: 2/2

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January 27, 2011 - Posted by | Menus

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