The Girl Who Could (Formerly) Eat Anything

Getting fit and taking names

December 10

WPs:  35 (used 0) (0 remain)
APs: 35 (used 13) (5 remain)

Breakfast: Orange, Kashi and yogurt (Whole grains, 1 dairy, 2 fruits) (6)
Lunch: Almonds, dark chocolate, tomato soup with cheese (Protein, 1 veggie, 1 dairy) (11)
Dinner: Pasta with olive oil and cheddar (Whole grain, 2 oils, 1.33 dairy) (11)
Dessert: Smoothie (5 fruits, protein) (5)
Total points: 33
Exercise: None

GHGs

Water: 7/6
Multivitamin: No
Fruits and veggies: 8/5
Oils: 2/2
Exercise: None
Whole grains: Yes
Protein: Yes
Dairy: 3.25/2

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December 11, 2010 - Posted by | Menus

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