The Girl Who Could (Formerly) Eat Anything

Getting fit and taking names

December 9

Well … I cheated and peaked at the scale this morning. I was actually expecting to not like what I saw, considering the week I’ve had. Instead, I saw 139.5. That’s not official and who knows what it will say tomorrow morning, but it made me feel good. And it’s a pretty good indication that even if I don’t show a loss tomorrow, I should at least not show a gain.

*crosses everything*

WPs:  35 (used 0) (0 remain)
APs: 35 (used 13) (18 remain)

Breakfast: Orange, Kashi and yogurt (Whole grains, 1 dairy, 2 fruits) (6)
Lunch: Almonds, dark chocolate, salad with egg whites, feta  and olive oil  and vinegar (Protein, 4 veggies, 1 dairy, 1 oil) (8)
Dessert: Brownies and ice cream and cheese and crackers (19)
Total points: 33
Exercise: Walk/jog 74 minutes, elliptical 43 minutes (1,008 calories) (10)

GHGs

Water: 8/6
Multivitamin: No
Fruits and veggies: 6/5
Oils: 1/2
Exercise: 117/30 and 1,008/200
Whole grains: Yes
Protein: Yes
Dairy: 2/2

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December 10, 2010 - Posted by | Menus

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