The Girl Who Could (Formerly) Eat Anything

Getting fit and taking names

December 8

I’m going to pretend Tuesday didn’t happen. I know it’s not the best way to go, but it’s all I’ve got right now. I’m definitely going to do a new 30-day challenge after the holidays.

WPs:  35 (used 7) (0 remain)
APs: 25 (used 4) (21 remain)

Breakfast: Orange, Kashi and yogurt (Whole grains, 1 dairy, 2 fruits) (6)
Lunch: Almonds, dark chocolate, tomato soup with cheese (Protein, 1 veggie, 1 dairy) (11)
Dinner: Pasta with olive oil and cheddar (2 oils, whole grain, 1.25 dairy) (10)
Dessert: Banana with chocolate peanut butter (2 fruits, protein) (4)
Total points: 31
Exercise: Elliptical 116 minutes (1,001 calories) (10)

GHGs

Water: 11/6
Multivitamin: Yes
Fruits and veggies: 5/5
Oils: 2/2
Exercise: 116/30 and 1,001/200
Whole grains: Yes
Protein: Yes
Dairy: 3.25/2

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December 9, 2010 - Posted by | Menus

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