The Girl Who Could (Formerly) Eat Anything

Getting fit and taking names

December 1

WPs:  35 (used 10) (2 remain)
APs: 15  (used 0) (15 remain)

Breakfast: Kashi with yogurt, apple sauce (Whole grains, 1 dairy, 2 fruits) (6)
Dinner: Almonds, dark chocolate, tomato soup with cheese, asparagus with hollandaise sauce, deviled eggs (6 veggies, 1 dairy, protein) (19)
Dessert: Smoothie (5 fruits, protein) (5)
Total points: 30
Exercise: None


Water: 8/6
Multivitamin: No (I need to find vegan vitamins before I can meet this GHG again)
Fruits and veggies: 13/5
Oils: 0/2 (Oops! Meant to add them to my smoothie and forgot)
Exercise: 0/30 and 0/200
Whole grains: Yes
Protein: Yes
Dairy: 2/2


December 2, 2010 - Posted by | Menus

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