The Girl Who Could (Formerly) Eat Anything

Getting fit and taking names

November 28

WPs:  35 (used 5) (20 remain)
APs: 5  (used 0) (5 remain)

Lunch: Tomato soup with cheese, dark chocolate, almonds (1 veggie, 1 dairy, protein) (11)
Dinner: Goat cheese and veggie pita pizza (Whole grain, 1 oil, 3 veggies) (5)
Dessert: Smoothie (5 fruits, protein) (5)
Snack: Caprese salad (1 veggie, 1 oil, 1 dairy) (4)
Total points: 25
Exercise: None, but spent entire day grocery shopping, cleaning and putting up fake tree

GHGs

Water: 12/6
Multivitamin: No (I need to find vegan vitamins before I can meet this GHG again)
Fruits and veggies: 10/5
Oils: 2/2
Exercise: 0/30 and 0/200
Whole grains: Yes
Protein: Yes
Dairy: 2/2

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November 29, 2010 - Posted by | Menus

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