The Girl Who Could (Formerly) Eat Anything

Getting fit and taking names

October 2 — Challenge Day 1

WPs:  35 (used 6)
APs:  9

Breakfast: 8 oz orange juice (1 liquid, 2 fruits) (2)
Lunch: Ovaltine in 8 oz light soy milk, 1 oz almonds, 6 squares dark chocolate (1 dairy, 1 liquid, protein) (9)
Dinner: Vegetarian chili and fruit smoothie with canola oil (protein, 1 dairy, 7 fruits/vegetables, 2 oils) (13)a
Snack: Deviled egg (protein) (2)
Total points: 26
Exercise: 108-minutes walk/jog (927 calories) (9)

GHGs

Water: 9
Multivitamin: Taken at breakfast
Fruits and veggies: 9/5
Oils: 2/2
Exercise: 108/30 and 927/200
Whole grains: No
Protein: Yes
Dairy: 2/2

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October 3, 2010 - Posted by | Menus

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