Thursday, May 17, 2012

Meal 1: Mini Milky Way and Mini 3 Musketeers (64) (2)
Meal 2: Chili, dark chocolate, peanut butter (546) (11)
Meal 3: Veggie burger with swiss cheese on bread, almonds (431) (8)
Meal 4: Fruit smoothie (364) (5)

Total calories: 1,405
Total points: 26

Exercise: Walk/jog (425) (4)

Remaining WP: 23
Total and remaining AP: (18) (18)

Wednesday, May 16, 2012

Meal 1: Chili, dark chocolate, peanut butter (546) (11)
Meal 2: Asparagus, olive oil, almonds, yogurt (323) (7)
Meal 3: Fruit smoothie (364) (5)

Total calories: 1,233
Total points: 23

Exercise: Weights, rowing machine, walk/jog (575) (5)

Remaining WP: 28
Total and remaining AP: (14) (14)

Tuesday, May 15, 2012

Meal 1: Chili, dark chocolate, peanut butter (546) (11)
Meal 2: Veggie burger with swiss on bread, almonds (431) (8)
Meal 3: Fruit smoothie (364) (5)

Total calories: 1,341
Total points: 24

Exercise: Walk (400) (4)

Remaining WP: 30
Total and remaining AP: (9) (9)

Monday, May 14, 2012

Meal 1: Chili, dark chocolate, peanut butter (546) (11)
Meal 2: Asparagus, olive oil, almonds, yogurt (323) (7)
Meal 3: Fruit smoothie (364) (5)

Total calories: 1,233
Total points: 23

Exercise: Weights, walk/jog (563) (5)

Remaining WP: 33
Total and remaining AP: (5) (5)